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Golf Strategy School Podcast

Golf Strategy School Podcast: Where 18+ handicaps come to learn how to break 90.
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Now displaying: Page 1
Aug 24, 2015

Are you a golfer who struggles with consistency or getting/staying "in the zone"?  Steven Yellin has spent 30 years creating a systematic process to help all athletes achieve the flow state we desire.  Take a listen and maybe you can pick up some things that will help you get there quicker and stay there longer!

Consistency through brain science

EPISODE FEATURED GUEST: STEVEN YELLIN


Steven teaches at the David Leadbetter Academy at ChampionsGate in Orlando Florida and has a book called The Fluid Motion Factor. It really dives into the brain science and the motion behind that. It’s almost like the building blocks to the “in-the-zone performance.” Steven has dealt with 13 different sports including seven different professional teams.


IN THIS PODCAST EPISODE YOU WILL LEARN:


  • Something happens in the mind that let’s the muscles be free and move the way how they know how to move.

  • What triggers this “experience” is that the mind starts to become very quiet.

  • Because every shot counts in golf, it creates a lot more drama and gets the hard-drive spinning in the brain because you know there’s not a second chance.

  • By asking a player to do something very specific, it instantly accesses this part of the mind that let’s something in the mind be free-this state is called the fluid motion factor.

  • The fluid motion factor is a neurological process in the mind.

  • What is setting one and how to create wholeness right before you pull the trigger.

  • Recognize if you feel the same way or not when you hit the ball without a target versus with a target.

  • Steven’s book recommendation: The 7 Secrets of World Class Athletes.

  • Once you develop muscle memory, it’s there; you don’t have to worry about it. You don’t have to reinvent everything when you play.

  • Just know that you’ve hit enough good shots in your career that the shots are there, you just have to start simplifying.


LINKS AND RESOURCES MENTIONED IN SHOW:


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